Blog

Three recent activities of Asperger’s Heroes Read More »

In addition to coaching and working at setting up Asperger’s Heroes as a social enterprise here are links to three very different activities that I have recently been involved with:

1. I have been interviewed on Social Good Podcast
2. I am co-delivering a workshop with Recovery College
3. I am booked into an event for Experts by Experience

Social skills for Aspies Read More »

Aspies can find social relationships difficult. A gathering of people can sometimes be overwhelming and even in a smaller group we can find it more comfortable to stay quiet and avoid eye-contact. Nevertheless this can feel awkward but we don’t always know what else to do. Social skills that many can do intuitively, we as Aspies, need to learn and perform consciously.

Fighting Frustration Together Read More »

At times anger or frustration can get the better of us. Recognising and naming emotions can be hard for many people. For those on the spectrum, who feel them so intensely it can be even harder. Often how we deal with intense feelings can have a deep impact not just on us, but also on those around us.

What is Personal Development Coaching? Read More »

Personal development coaching enables you to identify the goals that will bridge the gap between where you are and where you want to be whether in your work or in your personal life. It clarifies your thinking about what to do to take measurable steps towards those goals. It gives you someone to be accountable to and helps you overcome any barriers you encounter